Main Character Energy
Stable🌍UniversalDefinition
The confidence and self-assuredness of someone who acts like they're the protagonist of their own movie. Walking with purpose, not caring what others think, living boldly.
Translation for Parents
It means someone has the confidence of a movie hero. They walk into a room like the camera is on them. It's usually a compliment — 'she has main character energy' means she's living boldly and unapologetically. It's what every LinkedIn influencer wishes they had.
Examples
“She walked into the interview with main character energy and got the job”
“She entered the interview with supreme confidence and it paid off”
“I need to channel main character energy for this presentation”
“I need to summon confidence like I'm the hero of a movie for this presentation”
Cringe Score
Mildly embarrassing
Telling yourself you have main character energy before a work meeting is honestly good self-help advice wrapped in meme clothing.
Category
compliment
Peak
2021-09
Last Verified
2026-02-25
Sources
tiktok, reddit